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It's hot out there, y'all – and sometimes plain ice water just doesn't cut it when it comes to bringing yourself back to life after being out in the summer sun. Electrolyte powders are my go-to when I can tell my energy's fading during the hotter months. Just one electrolyte-packed drink a day, and I can tell a huge difference in how I feel. These are the absolute best electrolyte powders for keeping yourself hydrated this season, whether you're fueling up preemptively or recovering after an outdoor adventure.
Scroll on for the 5 best electrolyte powders that deliver unbeatable hydration to help you beat the summer heat!
Amazon
LMNT Zero Sugar Electrolytes
Formulated with 1000 milligrams of sodium, 200 milligrams of potassium, 60 milligrams of magnesium, and zero sugar, this electrolyte powder means business. Plus, with flavors like watermelon, citrus, raspberry, and orange, you don't have to sacrifice a yummy little bev to rehydrate your bod. These small but mighty single-serve packets even work well for combatting and healing from spells of sickness since the added minerals help your system soak in all the water you need to feel your best.
Amazon
Cure Hydration Electrolyte Drink Mix
Cure Hydration is my personal favorite electrolyte powder brand – they make so many delicious flavors. From lemon to blood orange, each one stays true to its top flavor notes, too, even though the formula contains tons of electrolytes and glucose for faster absorption. I especially love that their powders are plant-based and have no added sugar to bog my energy down. If you're not ready to commit to a whole tub just yet, I suggest this variety pack of single servings with refreshing flavors like watermelon, strawberry-kiwi, tropical punch, and blood orange that are super easy to shake into your water bottle on the go.
Amazon
Liquid I.V. Sugar-Free Hydration Multiplier
This is the OG when it comes to the best electrolyte powders. Admittedly, I mostly drink it when I have a gnarly hangover, but they're also great for daily hydration, too! With eight vitamins and nutrients, Liquid I.V's proprietary amino acid allulose blend, zero sugars, and zero artificial sweeteners, it'll whip any dehydration you're dealing with into shape super quickly – all with the nice, summery taste of lemon-lime in each sip.
Amazon
Propel Electrolyte Enhanced Drink Mix
These packets of electrolyte powder are great if you're a gym girl, runner, lifter, pilates baddie, and the like. Each one is an excellent source of vitamins B3, B5, B6, and vitamins C and E, plus they have zero calories to support any health and fitness journey you're on.
Amazon
DripDrop Hydration Packets
DripDrop's flavors are too good. They're all naturally made with zero artificial flavors and all-natural colors to ensure you're hydrating your body with wholesome ingredients. They're also completely non-GMO, gluten-free, vegan, soy-free, dairy-free, and kosher. With added potassium, magnesium, zinc, and vitamin C, you also get immune support, which is especially helpful for recovering from hangovers, crazy heat, or intense workouts.
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